Savour World Cuisine Food Philosophy
Some testimonials
“I am fortunate that Georgina and Sharmalee have been cooking for some of my workshops and trainings over the last few years. Not only is their food delightful, yummy, and very nourishing, they are also beautiful energies to have around. All my participants always love their cooking. Georgina and Sharmalee are also very reliable and leave the spaces they work in clean and filled with love.”
Ghata Engels - Spirit of Light Trainings
“You are part of the reason that I just keep on coming back and will keep on coming back. I arrived feeling toxic and congested and am leaving feeling lighter and refreshed. Thank you so much!”
Katie - Retreat Participant
“I will miss your smiles and the beautiful smells that came out of the kitchen all day long. Thank you so much for looking after our inner health and for always thinking of my special dietary requirements.”
Andrea - Retreat Participant
“You’re cooking was divine. You are obviously passionate about what you do and it definitely reflects in the taste of your meals.”
Rene - Retreat Participant
Artistry in cooking
All artistry in cooking is using techniques and ingredients to create a new blend. A good hand with herbs, spices, and ingredients is an acquired skill and it makes all the difference in the final sparkle of your food. But the most important ingredient of all is love, and mixing this in with joyful, caring attention. That’s when food becomes true alchemy for the body.
Soul food
It’s the care and imagination we give daily to our food that yields sustaining nourishment for the soul. Eating is one of life’s sweet pleasures, and so is cooking and serving good food to others. This also directly connects us to nature and the abundance we are surrounded by.
Enhancing health
We promote and enjoy food that is gluten free and low in dairy. This way of eating is lighter, gentler and more beneficial for your body and digestive system. Gluten intolerance especially is becoming more and more prevalent, and there is now a growing demand for gluten free foods and alternative recipes. All of our cooked food is gluten free and mostly dairy free except where we use yogurt, goat feta and ghee.
Catering your needs
All of our retreat menu’s are vegetarian however should you require meat protein for your retreat we also cook delicious chicken and fish dishes.
Local and Organic Food
Local and organic food is important to us. We source local, organic produce where possible.
